Sitting quietly at Jesus' feet is a tremendously healing endeavor. We cease from our labors and listen to His voice, feel His hand stroking our head, breathing in unison with Him as He listens to our troubles and trials, and receives our praise.
His presence fills us with His peace and joy in spite of circumstances. His ministry to our spirit by His Spirit makes a lasting impression on our soul as He calms the raging sea within our thoughts and emotions.
It is easier to keep busy than to sit quietly and still. We rush headlong into life and ignore the deep recesses of our soul that need healing; but these unresolved conflicts tear us down every day for the rest of our life - until we are willing to sit quietly and listen to our soul.
We feel vulnerable when too much of our inner self is exposed to the light of day. Satan's condemnation, the world's expectations and the negative self-talk in us from years of input by significant others in our life, make us uncomfortable with confronting our fears and insecurities.
It is important to pause during the day to prop up our feet, drink a cup of tea, do a craft, watch a wholesome show or movie, play a video game, paint a picture, learn a musical instrument, etc. This gives our soul a much needed chance to play and experience a time of abandon and creativity.
Proven scientific studies show that meditation decreases our negative attitudes and neurosis, as well as increases our feelings of control and security. Meditating on God's Word heals these psychosomatic issues and decreases their effects on our life.
God's Spirit is sanctifying our soul little by little and day by day. Our carnality is decreasing so that He may increase in us and through us. We do not attempt to perfect our self (Galatians 3:1-3), but we surrender to God's work within us (Romans 8).
We pray without ceasing by consulting God each moment of our day (Proverbs 3:5-6) and we walk in the Spirit rather than fulfilling the former, diminishing, carnal desires of our flesh (Galatians 5:15-25; Colossians 3:3-4). We live in victory and fulfillment with His ceaseless peace and joy.
Father God, You draw us to Your heart through our wounds, scars and brokenness. You accomplish Your most powerful miracles through those of us who turn toward You in our weakness, rather than blaming You and turning away from You in our distress. You plant a seed for a miracle in every trial.
You use our brokenness to prove Your love for us and that You are sovereign in our life. You call us by name and give us treasures from our darkness and riches in the midst of the secret places of grief in our soul (Isaiah 45:3). Thank You for setting us free from worldly concerns and for reminding us to stay focused on You and Your will throughout our day.
Thought for the Day:
When we walk in the power and anointing of Christ in us and fulfill God's will for our life, we see the lasting fruit both of God's sanctifying work in our soul and of our spiritual endeavors in the lives of those God brings into our life; this causes us to rejoice constantly in God's faithfulness and goodness.